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The Journey of Soma Codes
Who We Are
SOMA CODES FITNESS IS A MOVEMENT - DRIVEN WELLNESS BRAND DESIGNED TO AWAKEN CONFIDENCE, HEAL THE EMOTIONAL BODY, AND RECONNECT YOU TO YOUR INNER POWER.
WE COMBINE INTENTIONAL SOMA-BASED MOVEMENT, RHYTHM, AND MINDFUL PRESENCE TO GUIDE YOU BACK INTO YOUR BODY — FULLY, AUTHENTICALLY, AND WITHOUT FEAR.
THROUGH SIMPLE BUT TRANSFORMATIVE BODY PATTERNS, AFFIRMATIONS, VISUALIZATION AND MINDFUL BREATHWORK, WE HELP YOU CALL IN YOUR DEEPEST DESIRES — NOT JUST BY THINKING THEM, BUT BY MOVING THEM INTO REALITY.
INSIDE SOMA CODES FITNESS, YOU’LL FIND A MOVEMENT LIBRARY, FOLLOW-ALONG SESSIONS, DOWNLOADABLE RESOURCES, AND A SPACE TO TRACK YOUR CONSISTENCY AS YOU RISE, REBUILD, AND REMEMBER WHO YOU REALLY ARE.
Our Purpose
Why We Move
At Soma Codes Fitness, we believe in the healing power of movement and rhythm. Our programs are designed to help individuals navigate emotional challenges and foster a sense of belonging within themselves.
SOMA GEOMETRY
Shape and Flow
We guide you to align your movements with geometric presicion, helping you build harmony and inner strenght.
AFFIRMATIONS
Words and Power
Our practice empowers you with positive affirmations to reshape your mindset and boost daily confidence.
BREATHWORK
Inhale & Release
We offer breathwork sessions that teach to use your breath to release stress and cultivate a calm, centered state.
VISUALIZATION
See and Create
Throught guided visualization, we help you vividly imagine and manifest your goals, turning your dreams into reality.